(NaturalNews) Cellular inflammation has been shown to be the underlying marker in nearly every major health problem. Every single day our body is attacked by free radicals; cells are damaged; and inflammatory mediators are produced and triggered throughout our body. Fortunately, God gave us an incredible ability to heal and regulate abnormal cells. He also provided us with a way of life to minimize the negative effects of lifestyle stress.

From a nutritional perspective, one of the simplest things to do is add some of our Creator’s most nutritious foods into our diet. Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered “super-foods.” Here are a couple amazing superfoods that are particularly useful for reducing inflammation, destroying free radicals, and detoxifying cellular pollution. Here are some of nature’s most powerful secrets to health and healing:

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